Xcel Health & Wellness

Personalized Wellness Program

First Choice has partnered with XCEL Performance, LLC to developed a Health and Wellness Program.  This wellness program will improve your movement, enhance your performance, decrease your risk of injury, and help you attain your athletic and wellness goals.  We will educate you on how to maximize your work out by analyzing your deficits so you can specifically target those areas and improve your overall fitness level.  This will decrease injuries associated with exercise and enable you to capitalize on the time you spend working out to GET RESULTS.  These  programs are intentional training programs designed for the individual to meet YOUR specific needs.